Off Skate Leg Training
In this video I talk about my off skating training for building leg strength, repairing knee tendons and increasing ankle flexibility.
Skating and Knee Pain
In 2016 I decided I wanted to try to start skating again to get myself back into shape and just to see if I could get back to Nationals one …
The Inner Back Spin
For years have had so many people tell me that I spin so fast on my left, inner back upright and sit spins. They come rather easy and natural for …
Just like new
When I first started skating I had a cheap pair of roller blades. After I got into artistic rollerskating I found out that inline skates with toe stops were the …
Welcome to the Zen Of Roller Skating Blog
I’m planning to start doing more frequent post in general about roller skating that goes beyond my Zen Of Roller Skating Guide. I’ll be making blog post in reference to …